Diagnosing Flexion-Intolerant Lower Back Pain (Part 1)
Waiter’s bow exercise
I have written several articles on this topic, but I keep learning more about this kind of back pain. This series, with help from Phillip Snell, DC, (www.fixyourownback.com) represent our current thinking on discogenic and/or flexion intolerant pain. We emphasize that you cannot recover from this without learning and using proper back mechanics in your everyday life.
Southern Oregon Sports and Spine in Ashland Oregon offers an integrated, caring approach to pain management to give your body the tools it needs to feel better. Formerly known as Heller Chiropractic, we have been a staple of the community for over 30 years.