Let me guess. You are in pain. Whether you just injured your back recently or you’ve been struggling with low back pain for years, your back hurts. A lot. It’s interfering with your enjoyment of life. It’s keeping you from doing the things you want to do. And you’re sick of it.
You’re sick of waking up in the morning feeling stiff and sore.
You’re tired of not being able to sit comfortably in a restaurant while everyone else lingers contentedly over dessert.
You’re fed up with not being able to do simple things like picking up your grandchild or helping your spouse move a bookcase.
You may even feel angry or depressed that wherever you are, whatever you’re doing, back pain is a constant in your life. There may be times when you think it’s going to go on forever and worry that you’ll never be rid of it.